The cannabis plant is becoming a powerful force to be reckoned with and offers a variety of benefits that can help with both physical ailments and mental struggles. Cannabis is often mistaken as simply another term for the villainized marijuana plant, but it is actually the mother plant of both marijuana and hemp. Hemp is classified as having a THC content of 0.3% or less, while marijuana contains a substantially higher THC content.
The world continues to wrestle with the pros and cons of legalizing weed for both recreational and medicinal use, but the hemp plant has already been legalized on a federal level by the 2018 Agricultural Act. There are over a hundred known cannabinoids in the hemp plant and others are being discovered and popularized every day. One such cannabinoid is CBD, a compound that is touted for its ability to help deal with stress. With so much to stress about in your everyday life, choosing the right CBD product shouldn’t be one of them.
In this article, we’ll be going over some of the best types of CBD products in the industry that are ideal for coping with stress. While you won’t feel any psychoactive effects when consuming this cannabinoid (read: you won’t get high), you may notice an improvement in your ability to manage stress as well as your overall health and wellness. Keep in mind that not all products are created equally, in that one product may work better than another. With that said, let’s check out some of the different types of products and how to use them!
Best CBD Products To Deal With Stress
Before buying any type of CBD product, it’s strongly advised that you speak to your primary care physician. If you’re taking any type of prescribed medication, you’ll want to confirm that its efficacy will not be impacted by consuming CBD as well. Your primary care physician may be able to recommend a dosage or product type that has worked well or has shown an improvement in users similar to yourself. Here are a few product types that are proven to be particularly efficient in dealing with stress.
CBD Tinctures & Oils
CBD tinctures and oils are excellent ways to combat stress because of their quick absorption rate. These types of products are designed to be consumed orally by releasing it under your tongue. As you retain the liquid under your tongue for a few seconds, the CBD is absorbed via your mucus membrane and can enter your bloodstream without being digested.
The bioavailability of tinctures is extremely high, but only if consumed sublingually. Some users advocate sprinkling the CBD tinctures and oils onto your foods or into your beverages, but much of the CBD is lost as it is broken down in your digestive system.
Some tinctures and oils are flavored to mask the strong piney flavor, while others come in natural flavor for a more authentic feel. CBD tinctures come in a wide selection of strengths ranging from the low 30mgs to high 1000+mg and are also excellent for those looking for specific dosages. As you start to feel stressed, you can carefully measure out the dose that works for you and consume it as needed.
Capsules & Softgels
CBD capsules and softgels are ideal for those with already established vitamin routines. Incorporating another capsule or softgel with your daily vitamins offers an effortless way to start or end your day, especially if you use a day . Capsules and softgels are flavorless and odorless and are easy to swallow with a quick swig of water. This form of CBD offers a hassle-free way to enjoy the cannabinoid without thinking about measuring out precise dosages. However, if you’re wanting a specific amount of CBD, you’ll need to do some basic math to figure out how many capsules or softgels to consume.
Capsules and softgels must first pass through your digestive system in order for the CBD to be viable. The softel casing and capsule husks are broken down in digestion and the CBD is then released into your bloodstream. Since digestion rates vary with the individual’s metabolism, this particular product type may take a while to fully kick in. If you know you’re prone to stress throughout the day or quickly lose track of time, you may benefit from setting a specific time each day to consume the capsules or softgels. The key is to consistently keep CBD in your body, allowing your body to use it when a particularly stressful time arises.
CBD topicals are unique in that they can specifically target an area where your body physically reacts to stress. For many people, the shoulder blades, neck, and lower back are common sore spots that require massages to release muscle tension. Consider incorporating a relaxing CBD massage oil into your self-massages, especially ones scented with lavender or menthol. If you enjoy a good pampering at the end of a long day, you may greatly enjoy a CBD face cream or facial serum.
Stress can also physically present as soreness in muscles and joints. If you’re experiencing a particularly painful flareup in your knees, elbows, or fingers, there are CBD balms and lotions that can soothe your discomfort in minutes. If you’re sensitive to weather-related flare-ups, CBD topicals can be applied as needed to provide relief in a matter of minutes.
Keep in mind that CBD-infused topicals can only offer skin-deep relief. The CBD in topicals sinks into your dermis but does not actually enter your bloodstream. The inclusion of menthol can help you feel a relaxing tingling while scented topicals can promote a sense of calm as you breathe the soothing scents.
CBD Pre-Rolls & CBD Vape Juice (AKA The Inhalables)
Inhalables like CBD pre-rolls and CBD vape juice are best known for their fast-acting benefits, as the smoke/vapor from these products bypasses the digestive system completely via lung inhalation. Many users enjoy smoking or vaping on their lunch breaks, after dinner, or first thing in the morning; instead of traditional vape juice or cigarettes, try opting for a pre-roll or CBD-infused vape juice. If you’re experiencing stress seemingly out of nowhere, smoking a pre-roll or vaping CBD vape juice can offer a quick infusion of the non-psychoactive cannabinoid in seconds. You may feel a sense of calmness and clarity set in, thus helping you quell your rising stress levels and helping you tackle whatever issue is stressing you out.
CBD inhalables come with a bit of a learning curve; you’ll need to have some knowledge of vaping or smoking to fully appreciate this product type. CBD vape juices typically require a specialized setup of a box mod and tank that can fire at recommended wattages. CBD pre-rolls will ash like a traditional cigarette but can offer the relaxing scent of hemp as it burns, a sort of double-whammy if you will. With just a bit of patience and practice, using CBD vape juice or smoking a CBD pre-roll can be a great way to help you feel more in control of your stress as it occurs.
The CBD industry is filled with a wide variety of products that cater to many specific needs. Those looking for precisely tailored dosages that act quickly may benefit from using CBD tinctures and oils. For users who prefer a simple flavorless and odorless consumption method, capsules. CBD topicals can be beneficial for those looking to experience stress relief through lotions, creams, and oils. Lastly, inhalables like pre-rolls and CBD vape juice are ideal for vapers and smokers looking to incorporate the cannabinoid into their daily smoking and vaping sessions. Regardless of the product type consumed, CBD is readily available to help with stress. Whether that be in the moment or as a way to effectively deal with stress throughout the day, this powerful cannabinoid offers a way to help users cope with whatever comes their way.
Here at Erth Wellness, we firmly believe that CBD can help manage your stress in a variety of ways. We offer premium products that have been tested by third-party independent labs and verified to be both potent and pure. If you’re curious about anything mentioned in this article or would like some assistance in choosing the right CBD product to best meet your needs, we encourage you to reach out to us by either email or our contact form. Our knowledgeable staff is eager to help share their vast wealth of information regarding the hemp industry and all that CBD has to offer. In upcoming articles, we’ll be exploring many of the therapeutic benefits that CBD has to offer: CBD as a sleep aid, THC-free CBD gummies, using CBD against other mental health issues, and so much more. We sincerely hope to see you there!